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Thread: Personal

Subgroup: Individual

Foci: 1-5; 5-15; 15+

Program Title: Naturally Slim © Program

Contact Person/Office: Maureen Gallagher

School : St. Joseph’s Prep

Program Description: Targeted at a population meeting specific health criteria, Naturally Slim is a 10 week web-based program that addresses healthy weight loss and lifestyle habits. 10 video sessions are available supported by interaction with a personal counselor. Enrollees are encouraged to keep track of their eating habits.

Rationale: Promotion of healthy eating habits in at-risk populations will improve overall health and reduce the cost of healthcare.

Leadership: The program is provided by the Pennsylvania Area Independent Schools Insurance Group through Naturally Slim, Inc.

Implementation: Maureen Gallagher notifies staff of enrollment options and website links.

Processes and Resources: The Program is entirely web based. St. Joseph’s Prep provides all Faculty with a wireless capable laptop computer.

Finances: The cost of $500 per person is covered by the PAISIG. Anyone who does not complete the 10 weeks is required to pay part of the fee.

Rewards: None, other than the feeling of empowerment and improved health.

Time (When/Length): The program lasts 10 weeks, but can be completed at the enrollee’s convenience.

Location (Space): None required.

Accountability/Assessment: Naturally Slim notifies PAISIG once the course is completed. After the course, counselors continue to follow up with encouragement and reminders.

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Source:  OpenStax, Jsea effective practices - personal. OpenStax CNX. Jun 12, 2012 Download for free at http://cnx.org/content/col11423/1.3
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