• Card 20 / 22: You have determined that you are a procrastinator. How can you use your time more effectively?
    A) Recognize that procrastination is helpful.
    B) Work out why you are procrastinating.
    C) Treat the project as one activity.
    D) Add more low-priority tasks to your to-do lists.

    Answer:
    B) Work out why you are procrastinating.

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Explanation:

Refer to Subunits 2.1 and 2.2. In MindTools™ "Are You a Procrastinator?" you learned that there are many reasons for procrastination. Also, MindTools™ article "Overcoming Procrastination: Step 2: Work Out WHY You're Procrastinating" discusses several reasons why you may procrastinate, including avoiding unpleasant tasks, disorganization, feeling overwhelmed, and even because you may be a perfectionist!

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Time and Stress Management MCQ

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Attribution:  Dionne Mahaffey. Time and Stress Management . The Saylor Academy 2014, http://www.saylor.org/courses/prdv005/
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