Card 4 / 14: What does the F.I.T.T. stand for?
A)
Friendly. Intensity. Time. Type of Activity
B)
Frequency. Intelligence. Time. Type of Activity
C)
Frequency. Interval. Time. Type of Activity
D)
Frequency. Intensity. Time. Type of Activity
Answer:
D) Frequency. Intensity. Time. Type of Activity
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