What is the benefit of keeping a stress diary Mary Matera @Saylor

Question 4 / 15: What is the benefit of keeping a stress diary?

A You can analyze long-term stresses and manage them.

B It will help you understand how some stressors are beneficial to you.

C You will learn the levels of pressure at which you operate most effectively.

D You will learn which stressors to ignore, because they are just part of life.

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https://www.jobilize.com/job-search-skills-mcq-quiz-by-mary-matera

Author:

Mary Matera

Saylor Foundation

USA

Access: Public Instant Grading

Attribution: Mary Matera. Job Search Skills. The Saylor Academy 2014, http://www.saylor.org/courses/prdv101/

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