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Jon Elster defines what he labels as "core emotions" in his book "Nuts and Bolts for the Social Sciences". These emotions are inherently pleasurable, derive from powerfully emotional sources, and are the result of your own actual, current experiences. I would like to add an important point - it is important to consider what thoughts you have from these core emotions; or on the other hand, what thoughts arise from your smaller, less significant ones:
If you think about it, you are going to have thoughts that you think that arise from a non-emotional source. If you are just doing something practical or some sort of work, then you are just thinking normally and the thoughts weren't motivated or caused by some sort of powerfully emotional source. On the other hand, everything that happens is emotional in some way, so therefore all thought is going to be motivated by emotion. Even when you are just doing work or a complicated task, those thoughts are going to be influenced by the emotions you are experiencing from the task at hand. You probably wouldn't notice how your thoughts arise or are influenced from such minor amounts of emotion, but they are.
On the other hand, you probably notice somehow when you have a large emotion, you would speak out about this emotion or take note of it in your mind. For instance, if you went to go have a picnic, you must have realized at some point that the atmosphere there was pleasurable. You probably don't know exactly how pleasurable, but that is probably a "core" emotion. There could be other, smaller things occurring at the picnic that cause you to have other thoughts as well.
Elster also points out that when a core emotion that is positive emotion ends, grief or disappointment is felt, and when a negative emotion ends, relief is felt. I should point out that this response is noted or clear with core emotions, because core emotions are large and easy to observe:
Something like this probably also occurs with more minor emotions in a way that you don't notice. Also, if you think about all of those emotion changes, it makes you wonder what then the impact on your thoughts is. Also, it isn't necessarily that each time something bad happens, you switch to a negative state, and then to a neutral state. You could also switch to a negative state and then stay in that state for a long period of time. You could also even switch to a negative state for no apparent reason.
Elster later describes that emotions make someones views and opinions more unrealistic and wishful. However, he also describes that people that aren't under the influence of their emotions don't want very much. The motivating power of emotions seems to come with a distortion of reality:
Elster doesn't mention that these emotions have this influence on a moment to moment basis (at any one moment one of your thoughts might be distorted by an emotion). Not only do emotions distort, but they also motivate your thoughts consistently. Without emotion, you wouldn't have reason to think many of the thoughts that you do. People have complex goals and motivations. If there was a robot that was programmed with the goal "live life", then it might have motivations and emotions that surround that goal, however it wouldn't have all the other motivations that humans have (such as our dynamic range of emotions (fun, excitement, satisfaction, etc)).
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