• Card 16 / 22: What is a general tip that will help you stop procrastinating?
    A) Make up your own rewards.
    B) Don't have others check up on you.
    C) Identify the pleasant consequences of not doing the task.
    D) Do not use a calendar.

    Answer:
    A) Make up your own rewards.

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Explanation:

Refer to Subunit 2.1. In MindTools™ article "Overcoming Procrastination: Step 3: Adopt Anti-Procrastination Strategies," you read about general tips to "help motivate you to get moving." For example, you can "make up your own rewards" to give yourself upon completing a task.

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Time and Stress Management MCQ

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Attribution:  Dionne Mahaffey. Time and Stress Management . The Saylor Academy 2014, http://www.saylor.org/courses/prdv005/
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